Happy New Year! You and I have officially made it through 2020 and 2021 – the pandemic years. We’re now several days into the year 2022 and most people are getting ready to return to work, or have already started….
Something a little different today, but a message I feel is important on the journey to self-employment, self-improvement or any advancement. What happens around us, to us and the way we treat ourselves has such a huge impact on so…
It is often difficult to know your limits (or at least stay within them). When starting a business or new project it is no different. Saying yes to everything, responding to everyone within a few minutes so you get more…
My spring reads, but also the books I read up until August 2021. Pre-warning, for some reason this seasons books had quite ‘colourful’ titles. The messages within though were powerful and I wanted to share them with you. I will…
Unlike what some people think, manifestation is not sitting on the floor surrounded by candles and thinking things into existence. Manifestation at it’s basic level, in my understanding, is having a positive mindset, setting goals and taking the right actions…
For some reason my evening routine has been so much harder to implement and maintain than my morning routine. However, my morning routine still isn’t 100% every day either. I’m not sure if it’s because I have more time to…
There are many adulting lies told in various ways to make sure the next generation conforms to what is expected and has happened in previous generations. Adults have been telling children and young adults many things that are simply not…
Today I wanted to write a blog about morning routines. Almost every self development book I have read and podcast I have listened to talks about the importance of having a great routine for when you get up as it…
Usually goal setting happens at the end of a week/year. The cliché is that everyone starts goals/changes on a Monday, or at new year. However, there is a huge difference between setting and achieving your goals. Gyms are regularly filled…
I have recently moved to West London (May 2021) to live with my partner Jez. As with almost every aspect of my life, I have a London to-do list. Things I would like to do in London within the next…